{"id":683,"date":"2026-01-30T03:00:02","date_gmt":"2026-01-30T03:00:02","guid":{"rendered":"https:\/\/creativepsychology.net\/staging\/6230\/?page_id=683"},"modified":"2026-01-30T03:04:55","modified_gmt":"2026-01-30T03:04:55","slug":"resources","status":"publish","type":"page","link":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\n<div style=\"background-image:url(&apos;https:\/\/creativepsychology.net\/staging\/6230\/wp-content\/uploads\/2025\/05\/eSTack-leaves-line-4000x1000-1-scaled.jpg&apos;);background-size:cover;\" class=\"nfd-container nfd-p-lg nfd-wb-headings__heading-7 is-style-customboxshadow wp-block-group is-layout-constrained wp-container-core-group-is-layout-6141fbbf wp-block-group-is-layout-constrained has-background\">\n<div class=\"nfd-gap-lg wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-58227553 wp-block-group-is-layout-flex\">\n<h1 class=\"wp-block-heading nfd-text-huge nfd-text-contrast nfd-text-balance has-text-align-center has-waterlava-third-color has-text-color has-link-color wp-elements-71658d95109f27003a5776aaa1f8aaee\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--20);padding-bottom:0;padding-left:var(--wp--preset--spacing--20);font-size:60px\">Resources<\/h1>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<p class=\"\"><strong>Mental Health Support<\/strong>;<\/p>\n\n\n\n<p class=\"has-text-align-left\">Self-compassion practices by Dr Kristin Neff<br><a href=\"https:\/\/self-compassion.org\/self-compassion-practices\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/self-compassion.org\/self-compassion-practices\/<\/a><\/p>\n\n\n\n<p class=\"\">Mindfulness Meditations by Dr Tara Brach<br><a href=\"https:\/\/www.tarabrach.com\/guided-meditations\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.tarabrach.com\/guided-meditations\/<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\">Therapeutic Yoga, Trauma Recovery &amp; Polyvagal Therapy by Dr Arielle Schwartz<br><a href=\"https:\/\/drarielleschwartz.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/drarielleschwartz.com\/<\/a><\/p>\n\n\n\n<div class=\"guten-element guten-spacer guten-MoauwH\"><\/div>\n\n\n\n<p class=\"has-text-align-left\"><strong>Menstrual, Perimenopause &amp; Menopause Support;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">The Red School<br><a href=\"https:\/\/www.redschool.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.redschool.net\/<\/a><\/p>\n\n\n\n<p class=\"\">Jane Hardwicke Collings<br><a href=\"https:\/\/janehardwickecollings.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/janehardwickecollings.com\/<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\">Daring to Rest<br><a href=\"https:\/\/daringtorest.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/daringtorest.com\/<\/a><\/p>\n\n\n\n<div class=\"guten-element guten-spacer guten-KrIQOc\"><\/div>\n\n\n\n<p class=\"has-text-align-left\"><strong>Parenting Support<\/strong>;<\/p>\n\n\n\n<p class=\"has-text-align-left\">Research and Information about Highly Sensitive People (HSP) \u2013 children &amp; adults \u2013 by Dr Elaine Aron<br><a href=\"https:\/\/hsperson.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/hsperson.com\/\u00a0<\/a><\/p>\n\n\n\n<p class=\"\">Dr Gabo Mate<br><a href=\"https:\/\/drgabormate.com\/childhood-development-parenting\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/drgabormate.com\/childhood-development-parenting\/<\/a><\/p>\n\n\n\n<p class=\"\">Dr Ross Greene<br><a href=\"https:\/\/livesinthebalance.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/livesinthebalance.org\/<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\">Triple P parenting<br><a href=\"https:\/\/www.triplep-parenting.net.au\/au\/triple-p\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.triplep-parenting.net.au\/au\/triple-p\/<\/a><\/p>\n\n\n\n<div class=\"guten-element guten-spacer guten-QDhnvM\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resources Mental Health Support; Self-compassion practices by Dr Kristin Neffhttps:\/\/self-compassion.org\/self-compassion-practices\/ Mindfulness Meditations by Dr Tara Brachhttps:\/\/www.tarabrach.com\/guided-meditations\/ Therapeutic Yoga, Trauma Recovery &amp; Polyvagal Therapy by Dr Arielle Schwartzhttps:\/\/drarielleschwartz.com\/ Menstrual, Perimenopause &amp; Menopause Support; The Red Schoolhttps:\/\/www.redschool.net\/ Jane Hardwicke Collingshttps:\/\/janehardwickecollings.com\/ Daring to Resthttps:\/\/daringtorest.com\/ Parenting Support; Research and Information about Highly Sensitive People (HSP) \u2013 children &amp; adults \u2013 by Dr Elaine Aronhttps:\/\/hsperson.com\/\u00a0 Dr Gabo Matehttps:\/\/drgabormate.com\/childhood-development-parenting\/ Dr Ross Greenehttps:\/\/livesinthebalance.org\/ Triple P parentinghttps:\/\/www.triplep-parenting.net.au\/au\/triple-p\/<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-683","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources - Creative Psychology Sydney<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativepsychology.net\/staging\/6230\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - Creative Psychology Sydney\" \/>\n<meta property=\"og:description\" content=\"Resources Mental Health Support; Self-compassion practices by Dr Kristin Neffhttps:\/\/self-compassion.org\/self-compassion-practices\/ Mindfulness Meditations by Dr Tara Brachhttps:\/\/www.tarabrach.com\/guided-meditations\/ Therapeutic Yoga, Trauma Recovery &amp; Polyvagal Therapy by Dr Arielle Schwartzhttps:\/\/drarielleschwartz.com\/ Menstrual, Perimenopause &amp; Menopause Support; The Red Schoolhttps:\/\/www.redschool.net\/ Jane Hardwicke Collingshttps:\/\/janehardwickecollings.com\/ Daring to Resthttps:\/\/daringtorest.com\/ Parenting Support; Research and Information about Highly Sensitive People (HSP) \u2013 children &amp; adults \u2013 by Dr Elaine Aronhttps:\/\/hsperson.com\/\u00a0 Dr Gabo Matehttps:\/\/drgabormate.com\/childhood-development-parenting\/ Dr Ross Greenehttps:\/\/livesinthebalance.org\/ Triple P parentinghttps:\/\/www.triplep-parenting.net.au\/au\/triple-p\/\" \/>\n<meta property=\"og:url\" content=\"https:\/\/creativepsychology.net\/staging\/6230\/resources\/\" \/>\n<meta property=\"og:site_name\" content=\"Creative Psychology Sydney\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-30T03:04:55+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/creativepsychology.net\\\/staging\\\/6230\\\/resources\\\/\",\"url\":\"https:\\\/\\\/creativepsychology.net\\\/staging\\\/6230\\\/resources\\\/\",\"name\":\"Resources - Creative Psychology Sydney\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/#website\"},\"datePublished\":\"2026-01-30T03:00:02+00:00\",\"dateModified\":\"2026-01-30T03:04:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/creativepsychology.net\\\/staging\\\/6230\\\/resources\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/creativepsychology.net\\\/staging\\\/6230\\\/resources\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/creativepsychology.net\\\/staging\\\/6230\\\/resources\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/#website\",\"url\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/\",\"name\":\"Creative Psychology Sydney\",\"description\":\"Dr. Heidi Ch\u2019ng \u2013 Creative Psychology Services\\nDr. Heidi Ch\u2019ng offers compassionate psychology services with a unique approach, blending evidence-based therapie\",\"publisher\":{\"@id\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/#organization\",\"name\":\"Creative Psychology Sydney\",\"url\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/creativepsychology.net\\\/staging\\\/6230\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Logo-02.jpg?fit=918%2C954&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativepsychology.net\\\/staging\\\/6230\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Logo-02.jpg?fit=918%2C954&ssl=1\",\"width\":918,\"height\":954,\"caption\":\"Creative Psychology Sydney\"},\"image\":{\"@id\":\"https:\\\/\\\/mie.kwk.mybluehost.me\\\/website_94f1a999\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/dr-heidi-chng-19549611b\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resources - Creative Psychology Sydney","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/","og_locale":"en_US","og_type":"article","og_title":"Resources - Creative Psychology Sydney","og_description":"Resources Mental Health Support; Self-compassion practices by Dr Kristin Neffhttps:\/\/self-compassion.org\/self-compassion-practices\/ Mindfulness Meditations by Dr Tara Brachhttps:\/\/www.tarabrach.com\/guided-meditations\/ Therapeutic Yoga, Trauma Recovery &amp; Polyvagal Therapy by Dr Arielle Schwartzhttps:\/\/drarielleschwartz.com\/ Menstrual, Perimenopause &amp; Menopause Support; The Red Schoolhttps:\/\/www.redschool.net\/ Jane Hardwicke Collingshttps:\/\/janehardwickecollings.com\/ Daring to Resthttps:\/\/daringtorest.com\/ Parenting Support; Research and Information about Highly Sensitive People (HSP) \u2013 children &amp; adults \u2013 by Dr Elaine Aronhttps:\/\/hsperson.com\/\u00a0 Dr Gabo Matehttps:\/\/drgabormate.com\/childhood-development-parenting\/ Dr Ross Greenehttps:\/\/livesinthebalance.org\/ Triple P parentinghttps:\/\/www.triplep-parenting.net.au\/au\/triple-p\/","og_url":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/","og_site_name":"Creative Psychology Sydney","article_modified_time":"2026-01-30T03:04:55+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/","url":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/","name":"Resources - Creative Psychology Sydney","isPartOf":{"@id":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/#website"},"datePublished":"2026-01-30T03:00:02+00:00","dateModified":"2026-01-30T03:04:55+00:00","breadcrumb":{"@id":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/creativepsychology.net\/staging\/6230\/resources\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/creativepsychology.net\/staging\/6230\/resources\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/"},{"@type":"ListItem","position":2,"name":"Resources"}]},{"@type":"WebSite","@id":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/#website","url":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/","name":"Creative Psychology Sydney","description":"Dr. Heidi Ch\u2019ng \u2013 Creative Psychology Services\nDr. Heidi Ch\u2019ng offers compassionate psychology services with a unique approach, blending evidence-based therapie","publisher":{"@id":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/#organization","name":"Creative Psychology Sydney","url":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/creativepsychology.net\/staging\/6230\/wp-content\/uploads\/2024\/12\/Logo-02.jpg?fit=918%2C954&ssl=1","contentUrl":"https:\/\/i0.wp.com\/creativepsychology.net\/staging\/6230\/wp-content\/uploads\/2024\/12\/Logo-02.jpg?fit=918%2C954&ssl=1","width":918,"height":954,"caption":"Creative Psychology Sydney"},"image":{"@id":"https:\/\/mie.kwk.mybluehost.me\/website_94f1a999\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/in\/dr-heidi-chng-19549611b"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/pages\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":3,"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/pages\/683\/revisions"}],"predecessor-version":[{"id":691,"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/pages\/683\/revisions\/691"}],"wp:attachment":[{"href":"https:\/\/creativepsychology.net\/staging\/6230\/wp-json\/wp\/v2\/media?parent=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}